25 Jan 2016
Diabetic diet: Corn and black beans salad recipe
The vegetables either raw or roasted, if companions to your main dish can control your glucose level and even help prevent diabetes. These can also be a part of healthy diabetic diet. Scientific studies have proven this statement. Soluble fibers are found in fruits and vegetables are good for diabetics. Sugar delays absorption controlling glucose […]
20 Feb 2016
Mouth-watering Italian Chicken Salad for the upcoming hot days
In this recipe of Italian Chicken Salad, I’m using chicken breast. It’s a good source of high protein with low calories & fat. In fact, it is world’s leading source of animal protein and has been a healthy alternative to red meat. It contains small amounts of vitamins and minerals necessary for our body. For example […]