12 Mar 2019
There are different types of acne. Acne means pimples. They really cause embarrassment. They make a person feel down. Suppose if there is a party or some event and you suddenly realize that there is acne on your face, it would really be very sad. You would have to do something to hide them. If the acne that you have is cystic acne then it would really look very bad and also the person who has it feels bad.
It causes redness on the skin
The reason why the cystic type of acne is embarrassing is that it causes redness in the skin. There will also be scarring. When the oil ducts get infected it leads to a cystic type of acne. It really takes time for such acne to go away. You have to take a few vigorous steps to get rid of them. Some people feel that using home remedies can help in this type of acne. But it would give slow results. For example, baking soda is supposed to be working on acne. If you apply the mixture of soda, salt and water on the affected area then you will get relief from redness but the acne won’t go away completely. Often people apply honey and curd on the skin. They feel that this will give quick results. It, of course, works on mild acne. But when there is more problem, one should be taking a few medications for quick results. However, some people get no relief in spite of the fact that they have taken medications like aspirin, antibiotics etc.
Make changes in diet
If you are a patient of a problem called acne, especially cystic acne, you need to make some productive changes in your diet. You should rely more on fresh fruits and green veggies. Have lots of soups, salads and fat-free foods. You should rely less on oily and fried foods. Take more of unprocessed foods. With the right diet and lots of water, you can get freedom from acne. But you should maintain patience if the acne problem is grave. This is because your entire system needs to get cleaned. Only then you will be able to get permanent relief from the acne problem.
Talk to your doctor
Sometimes acne is due to hormonal problems. You need to talk to your doctor about it. It is important that you let your doctor know about the stress or the diet issues that you are having. Based on that, the doctor can provide you some solution to the problem. Sometimes taking vitamin E pills would give superb results. Thus if you get confused somewhere you should talk to your healthcare provider as he would be the best person to let you know what to do next. Often stress causes changes in hormonal levels and people can face problems like acne. You should remain stress-free and try involving yourself in work that pleases you. Make sure you know the solution to this problem so that things would get settled quickly.