5 Jan 2016
If you want some healthy & vigorous resolutions for the New Year, need to change unhealthy habits that you incurred in previous year. However, don’t adopt them in this 2016 year. Previous year has ended and it’s time to review everything good and bad that you have done over the past twelve months. Surely you’ll […]
6 Oct 2015
In 29 countries worldwide it is illegal to hit a child. Also, 113 countries prohibit corporal punishment in schools. But still parents as well as school teachers use beating, spanking, caning, flogging, noogie, etc. as a method of disciplining children. Even they promote these methods to many families. As a result parents are urged to give their children […]
1 Sep 2015
It’s an era of stress and strain. We see people everywhere with tensed minds and worried faces. Keep in mind that tension reduces the years of your lives; your faces look old, covered with wrinkles. Stress snatches your gorgeousness and beauty from you. But stop worrying and make your faces bright, young-looking and shine by […]
2 Feb 2016
What are benefits of exercise, how to fight anxiety, depression?
One of the benefits of exercise is, it makes us happier. It’s a sentence that is scientifically proven. The “hormone” endorphins contains small proteins. These proteins are “born” from one part of the brain called the pituitary. Exercise helps us feel better, because it stimulates the production of endorphins. In this way your depressed brain turns to happy […]