What is Diabetes mellitus type 2, Symptoms & role of vitamin D

What is Diabetes mellitus type 2?

Diabetes mellitus type 2 is a chronic disease. The most important feature of Diabetes mellitus type 2 is, the presence of high levels of glucose in the blood and it’s one of the major factors of cardiovascular risk. If it’s not properly treated, very serious complications can develop like stroke, myocardial infarction, neuropathy, diseases of the retina that can lead to blindness, amputation of a foot, etc.

Insulin-producing pancreatic beta cells are activated by an inflow of calcium that is made possible by a form of vitamin D known as D3, making membranes more permeable to calcium needed beta cells to trigger the release of insulin. Due to absence or lower production of this insulin blood sugar level increases. Once a person suffers prediabetes, leads to diabetes type 2 due to continually loss of beta cell function.
As I’ve discussed earlier that in  type 2 diabetes, the body produces insulin but either not enough or the body unable to use it properly. There are two reasons why body can’t use the insulin:
Beta cells produce insulin but not enough to reduce the levels of blood sugar and fulfill the energy requirements of the body.
In insulin resistance, mechanisms of cells to use insulin are not adequate and, therefore, the sugar can not enter the cell.

Symptoms of  Diabetes mellitus type 2

When the blood is tested of people with Diabetes mellitus type 2, they are found with symptoms of vitamin D deficiency. The symptoms of this disease are,

Muscle aches
Muscle weakness
Fatigue
Bone pain
Excessive thirst
Frequent urination
Increased appetite
Blurry vision
Nonhealing wounds
Sugar in the urine
Dry skin
Dry flakes on feet
Frequent urinary and vaginal infections

Are you searching for managing your diabetes mellitus type 2 condition, especially when body is unable to perform properly as a result of low Vitamin A & D. You need to focus on getting good amount of Vitamin D.

Vitamin D &  diabetes mellitus type 2

Vitamin D and Metabolic Syndrome

First, it represents the low level of vitamin D in the body, including those people who are going to be more likely to present with symptoms of metabolic syndrome and its value …

Abdominal / Truck region being overweight,

High cholesterol and triglyceride levels, and

Along with high blood pressure it shows signs of

High blood sugar

These are all factors that vitamin D may play as preventative role in developing Type 2 diabetes, which is an obvious reason, increasing the risk.

Vitamin D and blood sugar levels

People who are not receiving enough vitamin D, could see larger fluctuations in blood sugar throughout the day. Their bodies tend to have high blood sugar measurements.

This is one of the early symptoms of diabetic condition. It’s worth paying attention to  getting more vitamin D.

How to get Vitamin D?

If patients want maintaining adequate vitamin D levels in the bodies, the primary way to obtain it is through direct sunlight. Vitamin D is produced in the body when sunlight comes into contact with skin. The main function of this vitamin is to maintain calcium & phosphorus levels in the blood. Vitamin D also helps in the absorption of these minerals to keep the bones in good condition. The patients who also suffer some skin cancer condition should avoid expose to direct sun light.

Therefore, They can get it through diabetic  diet or supplementation. Vitamin D in the diet is not readily available. However the supplements prove to be best & top strategies for the patients. An adequate intake of foods rich in vitamin D and daily use of vitamin D may be beneficial in the prevention and treatment of this type of diabetes.

Patients can find the few dietary sources of vitamin D include …

Low fat milk,
Fish,
Oysters,
Homemade butter
Low calorie cereals,
Eggs,
Mushroom,
Liver cod oil,
Whole grains

So check your own food and see which of those foods you are eating. Health authorities in the European Union and the United States mentioned that people need adequate intake levels of vitamin D between 400 and 400 IU daily which is about 10 or 20 micrograms.
Type 2 diabetes is a condition that you just have to live with. Patients just need to adopt simple changes in daily routine. The potential damage often can caused by high blood sugar level is, failure of heart, kidneys, eyes and limbs function.

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