10 Jan 2016
You’ve probably read or heard about many benefits of water naturally, but do you know that adding the right, and 100% natural ingredients to this vital liquid can detoxify your liver? Yes! it’s called Detox water. Today, I’ll tell you how and in what way you can get this Detox water to detoxify liver.
Recipes of Detox water
Orange and ginger Water
Citrus fruits are high in antioxidants and pectin. They are ideal for removing fat, body toxins and cleanse the liver and colon. Besides the properties of ginger, it also helps in digestion, reduce inflammation and prevent some cancers.
What you need:
Natural water 1 jug, 2-3 oranges, one tablespoon of fresh ginger striped and ice
Preparation: Short Sliced oranges (preferably with peel), add a tablespoon of ginger and dissolve well. Finally add ice and put the refrigerator to let stand the taste and let it well cool.
Cayenne pepper and lemon Water
It is a strange detox water but delicious to detoxify your liver mixture. The cayenne pepper meanwhile Lovely as a detoxifier, as well as help in weight loss. Adding the properties of lemon, this becomes a pump to regulate your body.
You need: water 1 jug, 2 to 3 lemons, 1 ½ tablespoon pepper syrup, natural maple and ice
Preparation: squeeze lemons in water, add a tablespoon of pepper and finally integrates maple syrup. Add ice and let sit in your refrigerator for about two hours and then you can enjoy.
Apple with cinnamon Water
The apple is considered a fruit full of fiber and is cleansing and detoxifying the body. It stimulates the organs to cleanse.
You need: Apple, ground cinnamon, or if you prefer, cinnamon sticks, ice and water.
Preparation: Short Sliced apple and add cinnamon, water and ice. It is noteworthy that for this recipe the ratio is 1 to 1. Let stand in refrigerator for 15 minutes and then enjoy.
Cucumber, lemon and mint water
Cucumber helps you lose weight, also improve your health and cleanse your liver.
You need: water 1 jug, ice, 1 cucumber, 10-15 mint leaves and 2 or 3 lemons.
Preparation: In water jug put the sliced cucumber, followed by lemons and mint leaves. Cover your jar with a lid, let cool for about or overnight, and then enjoy.
Apple cider vinegar Water
Apple cider vinegar has many benefits ranging from preventing diabetes to detoxify organs, including the liver.
You need: water 1 jug, mint leaves, 2 lemons, and 2-6 tablespoons of apple cider vinegar.
Preparation: Put sliced lemon to the water jug; also add the leaves of mint and vinegar. Then refrigerate for overnight and the next day you can enjoy it.
Tangerine, cucumber and herbs Water
This drink will serve not only to detoxify the liver but also to say goodbye to those extra pounds! Since tangerine wedges provide a lot of vitamin C, and various essential oils to burn fat. Also your herbs will provide flavor and many more benefits.
Need: water 1 jug, grapefruit slice, 1 tangerine, cucumber ½, 2 mint leaves and ice
Preparation: inside your water pitcher sets cucumber slices, also put peppermint, and grapefruit. Let stand for two hours, add ice and drink.
Lemons also can detoxify your liver, remember that this citrus is good in cases of hypertension, arteriosclerosis and cardiovascular as it activates the blood circulation.
Need: water 1 jug, 4-5 lemons and ice.
Preparation: cut each lemon into slices and place in the jar, let it sit for a few hours, add ice and enjoy.