Causes and effective natural remedies for hair loss in women

Many women wonder why their hair falls out? Hair fall can be extremely difficult to accept and cope especially for women. However, if the common causes of this problem are understood, they can anticipate actions to prevent or reduce its severity.

As women’s bodies work differently than males’, the common causes of hair fall in women are more hormonal than genetic. Changes in hormonal levels are occurred with menopause, menstruation, pregnancy, thyroid disease, or the use of birth control pills and hormone replacement therapy can also cause temporary hair loss, so I’m going to discuss natural remedies for hair loss.

When certain hormones such as estrogen or testosterone, release faster or conversely slow down, certain bodily changes can lead to hair loss. For example, after childbirth women’s hormones go into a resting phase at the same time the body returns to its pre-birth state. During this period, usually between three and six months after birth, women may notice an increase in normal hair loss that can be treated by natural remedies for hair loss. Fortunately, this loss is temporary and tends to be reduced by about 12 months.

Why hair falls quickly?

If hormonal changes are not responsible for hair loss, the problem may be caused by inadequate techniques of hair care, anemia, stress, infections, illness, permanent hair dyes or hereditary conditions.

Another cause of hair loss in women is poor diet. Women who follow strict diets and lose weight too quickly can experience temporary hair loss, as well as women who do not consume enough protein, zinc, fatty acids or dietary vitamins.

Consequently, women may experience hair loss. Female baldness is a result of bodily reactions to testosterone inherited disease. When this is converted to dihydrotestosterone (DHT), the compound attacks hair follicles and causes baldness.

Eliminate common causes of hair loss

Since most of the causes of hair loss are temporary, there are possible natural remedies for hair loss. Start adopting a healthy lifestyle to ensure that the body receives enough nutrients it needs to promote optimal hair growth. Exercise enables the transmission of appropriate nutrients to hair follicles and reduces the effects of stress on the body.

If you use chemicals to color the hair consider abandoning the practice before the damage is permanent. Take extra precautions to protect hair. If you are pregnant, going through menopause or experiencing other hormonal changes, be gentle with your hair, try natural remedies for hair loss, use a shampoo formulated to strengthen hair, eat healthy foods rich in soy to protect hormonal health.

Natural remedies for hair loss

Here’re best natural remedies for hair loss that I have ever experienced.remedies

Tea tree oil and almond oil

Ingredients

1 teaspoon of tea tree oil

1 teaspoon almond oil

Tea tree oil & almond oil have stimulating properties, make hair strong and prevent hair loss.

Mix 1 teaspoon of tea tree oil with another teaspoon of almond oil, and massage your hair & scalp with this mixture for 5-7 minutes to stimulate blood circulation. After 15-20 mins wash your hair.

Fish liver oil 

Apply a few drops of this oil on your scalp and penetrate it with a gentle massage about 15 minutes, once a week, preferably at night. Leave it on your scalp for overnight. The next morning, you have to wash your hair.

Apple cider vinegar

Ingredients

2 tablespoons apple cider vinegar

1 cup water

Mix in a large glass of water, two tablespoons of apple cider vinegar and once you’re done do gentle massage on the scalp using this mixture for 5-7 mins twice a week, then rinse with simple water.

Rosemary, horsetail and nettle

Ingredients

7 tablespoons of rosemary

7 tablespoons of horsetail

7 tablespoons nettle

1 liter of water

The rosemary, the horsetail and nettle are very effective plants that contribute to the minerals your hair needs to be healthy and strong, thus preventing hair loss.

For this remedy, put the water kettle on fire, and when it starts to boil, add 7 tablespoons of each plant leaves powder, boil for 2-3 mins. Remove from fire, let stand for at least 20 minutes before straining to remove the remains of plants.

Wash your hair as usual and apply this mixture with a gentle massage on your scalp for a few minutes.

Use this one of the best natural remedies for hair loss twice a week to see results.

Walnut

Ingredients

12 leaves of walnut

1 liter of water

Put the water to heat, and when it starts to boil, add the 12 walnut leaves.

Then remove from heat and let the mixture sit for 30 minutes before straining to remove the remains of leaves.

Then massage your scalp with this liquid, in a gentle way for 10-15 mins, to promote hair growth and prevent its fall.

Garlic

Ingredients

3 clove of garlic

3 tbsp olive oil

1 plastic cap

Crush the garlic to paste, warm the olive oil and blend well with garlic paste. Gentle massage your scalp for 10-15 mins and cover with a plastic shower cap, preferably at night before going to sleep.

The next morning, wash your head with shampoo as usual.

These were some effective natural remedies for hair loss, do follow and share your feed back.

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