4 Jan 2016
In recent years, many people have begun to seek other substitute of refined white sugar. They want more natural to sweeten their foods as alternatives to common cane sugar or syrup / corn syrup. Substitute of refined white sugar One of white sugar substitute that has become extremely popular, is the sugar from coconut (also […]
3 Jan 2016
Do you know that the beauty of your hair depends not only on the treatments you apply it but diet as well? A balanced diet, full of fruits and vegetables provide with vitamins, along with plenty of water make your hair look shinier and healthier than ever. I’m mentioning 10 essential foods for hair growth. […]
31 Dec 2015
The Soy milk is valuable drink for health. It’s one of the drinks most consumed by vegetarians and the lactose intolerant. But it is also taken as one of the most criticized drinks. In this article I’ll share its main virtues, nutritional properties and benefits. Soy milk is valuable for health Benefits This drink is made […]
30 Dec 2015
These days, everybody is coming up with a new way to reduce fats. Some believe in diets, some believe in exercise and then there are those who go for the less conventional ways. For example people who think brushing their teeth every time after they have meal, can help decrease their appetite. In the same […]
27 Dec 2015
Today I will emphasize the value of everyday behavior to achieve great results regarding burn calories. Also will discuss how everyday behavior helps reducing weight. Let’s review some points: Everyday behavior helps reducing weight: How? 1. The diet should be varied, don’t forget any group of foods in balance quantity to include in your diet. […]
24 Dec 2015
Iron is an important energy booster that is must for a healthy body. However, reports claim that 80 percent of the world’s population is iron deficient so need to increase Iron absorption. Without enough iron, the body is unable to produce oxygen-carrying proteins that flow through the blood. There are two kinds of iron that are found in […]
22 Dec 2015
The back ache or back pain or spine pain literally, is one of the most widespread and debilitating diseases in industrialized countries. The causes are numerous and often concomitant with stand for many hours or sitting, having a work location badly organized, overweight, sedentary lifestyle, unsuitable footwear, sports exercises practiced in a wrong way, minor injuries, […]
20 Dec 2015
Diarrhea occurs when your child has frequent, loose or watery stools. Often, diarrhea in children caused by a virus that infects the lining of the intestines. We can define it as an increase in volume or frequency of bowel habits along with an increase in stool consistency. Sometimes a bacterial or parasitic infection can cause […]
18 Dec 2015
Yoga Exercises, a way of discipline that teaches kids to balance their body and mind. Also help to know themselves and to experience periods of relaxation that help not only to improve performance but mental health. Many children face difficulties in their social activities due to fears, stress, aggression, fatigue, weight gain, anxiety and lack of concentration […]
9 Jan 2016
How to lose weight by consuming red foods? Fat loss tips…
Fiber, plenty of water, vitamins and minerals are the main characteristics of the red foods. Today I’ll expose how to lose weight by consuming red foods. Many of them are a source of essential nutrients that are required for our body and we should be grateful to Nature for the implementation of such healthy food in […]