10 Dec 2015
Recently, an American Diabetes Association selected 10 good foods for diabetics. Every diabetic should include this food in its menu. This list of foods was selected for its low glycemic index . These healthy, essential vitamins and minerals are calcium, potassium, magnesium, vitamins A, C, D and fiber. Let’s have a review; A list of good foods for diabetics 1. Berries The most common varieties […]
8 Dec 2015
Asthma is a disease that requires secure monitoring especially in pregnancy. Asthma is a chronic disease that directly affects the small bronchi, control is imperative to put off destruction to the mother or baby. It occurs due to chronic airway inflammation in patients with a certain genetic predisposition. This blockage can be from mild to […]
3 Dec 2015
The aging is a natural process that none of us can escape. But we can moderate it as well as manage with the passage of time, by including best anti-aging diets in our daily meal. Because food significantly affects our health in a good way. Specifically, if take good food, can contribute a higher life expectancy and better […]
26 Nov 2015
The amount of calories you burn as an adult, is proportional to your musculature. So men tend to burn more calories than women, with the same exercise. Our body uses stored fat as energy and serves to protect against sudden shock and weather changes conditions. If our body doesn’t use energy, fat and carbohydrates consumed […]
23 Nov 2015
People get weight loss when there is a calorie deficit, which means people burn more calories than they consume daily. The healthiest way to lose weight is to eat low calorie instead of those foods containing heavy amount of it. Weight loss with lentil soup is a procedure to reduce calories by replacing high calorie […]
30 Oct 2015
“Digestive problems” is one of the most discussed issue these days. If our digestive system doesn’t function well, we can’t pay our duties properly. Rather digestion problems also lead our skin to aging. The digestive system plays an important role in improving our health. However, sometimes we ignore the problems of digestion, such as bloating or constipation that can […]
29 Oct 2015
Counting calories is one of the most popular ways to lose weight; also to lose kilos in a healthy way is most important. We must take into account where and how much we should reduce. It is advisable to lose half a kilo in a week, so it is necessary to burn 500 calories a […]
27 Oct 2015
With each passing day, precious treasure olive oil is becoming more popular because of its great properties. It is recommended by doctors and physicians for improving heart as well as health issues also use to prepare delicious dishes, especially it is one of the main ingredient uses in Italian cuisine. Hopefully people know little bit […]
22 Oct 2015
Acne is a common issue. Some people are so lucky who never experience this condition. However, many of us suffer from acne more often, and sometimes give an unwanted appearance. Acne can be sometimes worse, sometimes it can get better, but it may not go away. In addition, acne can leave behind ugly scars, spots […]
13 Dec 2015
How to get bigger boobs? 10 effective soups/teas recipes
Worldwide, women who have underdeveloped or small breasts so dream to know how to how to get bigger boobs naturally. They are afraid of surgery as it’s much painful, also expensive method. The inexpensive methods are capsules, pills, creams or serums, suction pumps and sometimes injections that can be somewhat harmful as can damage breast […]